Dear friends, First, I apologize for the extra emails sent out about my new service. Made a mistake with the campaign tab. Ayurveda promotes balance of body/mind. Where does this balance take place? In the heart. A heart at peace is one heart. A heart with compassion and acceptance for oneself has compassion for others….
Dear friends, I am grateful to each and every one of …
Dear friends, Welcome to my weekly blog! The ” qualities” of late fall/early winter such as cold, light, dry, and windy may be affecting your skin and making it feel dry. Here are three essential tips: Oil Yourself Well 1.A warm oil massage in the morning before showering is one of Ayurveda’s ancient secrets to prevent…
Dear friends, Welcome to my weekly blog! We are approaching a big day for our country; the presidential election. So many issues face our country, from global warming, terrorism, and an unstable economy. We are all making a very important decision. A report from Psychology Today states that 50% more people are seeking counseling for stress and…