Hi everyone, Great to be back for another week of sharing with you all. I would imagine that everyone is or has been experiencing some digestive murmurs from the big turkey dinner festivity and coming up is Hannukah and Christmas. No doubt we might be eating more food than usual or indulging in foods we…
Dear friends, There are many types of honey nature has provided and they are quite beneficial for your health but Ayurveda focuses on one in particular called neem honey”. Neem honey is revered in Ayurveda for it’s medicinal properties and healing value. These are three essential benefits: Neem honey is anti- inflammatory. Especially around the…
Dear friends, In an article written by John Immel– Joyful Belly, (a great resource for Ayurvedic recipes)- “Develop your Five Senses” it states, https://www.joyfulbelly.com/Ayurveda/article/Develop-Your-Five-Senses/822 “Five Sense Medicine Ayurveda doesn’t require equipment or tests. The only equipment required to practice Ayurveda is the five senses. The mind is the 6th sense in Ayurveda. It ‘senses’ the sense organs, and…