Gedalia Healing Arts

I’ve learned alot from Hanna Kroeger about the herb Hawthorn and the heart. I will share some  of it with you. Hawthorn was first discovered in Rome in the 1600′s for it’s useful effects on the heart.Hawthorn is a fruit bearing tree and has little red berries. Hawthorn allows for the contraction and pumping of…

Ginkgo biloba has been used for improving blood circulation to the brain, coldness,Alzheimer’s and senility,arthritic and rheumatic problems, arteriosclerosis,vertigo,anxiety and tension, lung and bronchial congestion. Just about any condition that can be ameliorated with increased blood flow can benefit from Ginkgo. It originated in Chinese medicine and is now used widely for modern day brain…

Also known as “the happy berry” , Goji has profound benefits to our health in modern day times. Dating back 3,000 years in Chinese medicine, people used it to fill their lives with abundant health and longevity. On the ORAC scale ( Oxygen Radical Absorbance Capacity), Goji tops at 25,300. Just for reference blackberries are…

How can you talk about food in a few short paragraphs expressing the wonder and it’s glory and benefits to us?  And not to forget the gratitude in which we receive it from the earth.When i look at food at a farmers’ market I marvel at how many plants fruits and vegetables nature has given…

What are Bach Flower remedies? Bach flower remedies, dilutions of flower material developed by Edward Bach, are remedies intended for emotional  and spiritual conditions, including depression, anxiety, insomnia or stress. They are safe for both adults, children and pets. The remedies contain a small amount of flower material in a 50:50solution of water and brandy….

Worried about money?  Worried about your health? Worried about where your child will go to college and how you will pay? Worried about your upcoming move? Worrying if you are eating right?  I think if worrying were a paying job we would all be rich. Here’s the anecdote to worry.. an attitude of gratitude. As…

Essential oils are such a key source for botanical wellness and provide so many life giving benefits not only to improve health but also to enhance quality of life. Referred to as the “essence” of a plant, essential oils possess complex constituents that are highly beneficial to our wellness.Clinical studies show a broad range of activities that…

All foods can be categorized into one or more of the six tastes. The six tastes are composed of two of the five elements:  space, air, fire, water and earth. This comes from Ayurvedic pharmacology- the ancient science of self healing that originated in one of the Vedas- Indian scriptures. This is not new age…

Many people who I see  are suffering from digestive disturbances which manifest in a number of ways; burning sensations, gas, bloating, heaviness after meals, tired after eating ,low energy, bad complexion, poor resistance to disease and poor circulation. Some other common complaints are constipation, loose stools and hemorrhoids, to name just a few!!   Wow, is this what’s…

Chia seeds are quite remarkable . They are a super food you should know about and begin to incorporate into your diet since they have so many life giving benefits. Chia seeds are the best plant source of Omega 3′s; even more than salmon and flax seeds.They are loaded with antioxidants equivalent to the amount…