Practical Health Meets Intuitive Healing

Natural and effective approaches to stress, anxiety, depression, grief, loss, perimenopause, menopause, fatigue, and weight loss.

At the heart of my work is a simple truth: lasting health and vitality come from addressing both the practical needs of the body and the subtle energies of the mind and spirit. My services are designed to guide you step by step on this journey, utilizing natural approaches to alleviate stress, anxiety, depression, grief, loss, perimenopause, menopause, fatigue, and weight loss.

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Initial Holistic Lifestyle Wellness Consultation and Marma Point Energy Healing Session- $375

Begin with a two-hour foundation session where we uncover your top health concerns and intentions. You’ll receive a custom wellness plan with diet, lifestyle, and Ayurvedic guidance with a tongue and pulse evaluation. The second hour consists of Marma Point Therapy– a healing pressure point therapy that focuses on stimulating specific energy points ( Marma Points) in the body to promote physical, mental, and emotional well-being. Person is fully clothed.

The fee for minors under 18 is $275.

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Let’s keep it going!

The Yearly Total Renewal Program – $1300

Commit to a year of self-renewal with seasonal sessions that support your body and mind throughout the year. Each visit includes targeted wellness guidance and Marma Therapy designed to cleanse, rebuild, and rejuvenate—so you can feel aligned and resilient in every season.

This is the best program to rejuvenate your health for long-term benefits. It takes time, self-effort, and self-care to achieve a balance of body, mind, and spirit.

This program expires one year from the first session. All appointments are scheduled at the initial session, and no cancellations are applied unless there is a schedule conflict.

For Clients who are enrolled in one of the Packages above:

Marma Session One hour – $150

Marma therapy is a rare healing modality rooted in Ayurvedic medicine. It focuses on unblocking energy pathways to heal the body, mind, and consciousness. Marma balances “chakras”- energy centers that affect the body and mind and stimulate the body’s innate healing system. You will receive a chakra evaluation chart.

Marmas are energy points similar to acupressure points; stimulated through gentle pressure to increase energy flow, calm the mind, and activate healing in different organs and systems in the body. Marma therapy reduces stress, anxiety, depression, grief, and loss while assisting in hormonal balance. The physical, mental, emotional, and spiritual energy experienced during the session can have long-lasting effects. Some experiences can be subtle or even more powerful like a job or relationship change or one can begin to feel more inner peace and be able to focus on self-care. Sound, gemstones, polarity, and essential oils are utilized in this session.

Learn about Marma Point Therapy here at the Chopra Center

Gedalia in India with her world-renowned teacher, Dr. Vasant Lad-BAMS, MASc, considered the Father of Ayurveda and credited for bringing Ayurveda to the West.

“Stimulation of these inner pharmacy pathways signals the body to produce exactly what it needs, including hormones and neurochemicals that heal the body, mind, and consciousness. This deep dimension of marma therapy has the potential to unfold spiritual healing.”- Vasant Lad, Ayurvedic Physician, Author of “Marma Points of Ayurveda”

Please avoid Marma during the first three days of your menstrual cycle and after the first trimester of pregnancy.

After the Marma session, it is best to leave at least a few hours of personal time to integrate the session.

NOW ACCEPTING HSA CARD

EXTENDED PAYMENT PLAN OF FOUR PAYMENTS FOR ALL SERVICES IS NOW AVAILABLE

A $75 non-refundable deposit is required upon scheduling an appointment, which is applied toward the service. The deposit applies to the rescheduled session if the appointment is canceled within 48 hours. The refund is forfeited if cancellation is less than 48 hours from the scheduled appointment.

Women can have in-person or long-distance sessions. For Marma and Lifestyle Consultation, long-distance sessions are available through Zoom.

Cash or credit cards, Venmo, and the Cash App are accepted. A 5% processing fee is required for non-cash payments.

Session Fees and Packages are non-refundable and non-transferable.

I do not do Marma therapy on cancer patients or if you’ve had cancer before your appointment. I will adjust the Marma therapy to just using the sound tool and gemstones. Please state that in the questionnaire. Thank you.