Gedalia Healing Arts

Namaste , Today’s sharing is about “detoxification”. After the holidays here in the west everyone thinks about detoxing because of all the rich foods eaten over the holidays and  as a jump start for dieting into the New Year. Not a bad idea, but in the cold weather according to Ayurveda it is not a…

Practical, applicable actions and benefits are at the heart of Ayurveda. This simple approach compliments our busy daily lifestyle today. I’ve always believed and practiced the small things that can truly make a difference. These small things practiced over time is what makes a shift within our being. I call these  “gems”.. as I picture…

Ayurveda is the oldest integrative health system which has sustained five thousand years….. amazing! I would like to share with you the practical aspects of this health and healing system that could bring profound benefits to your life. First off, knowing your “Prakruti” is of extreme value as it governs your psycho-physiological make up. It…

I love the simplicity of Ayurveda. It holds a marvelous combination of practices that align our being in all dimensions with nature, with our environment, with our relationships and with our creative, divine selves.What we now call “integrative health”, Ayurveda is a 5000 year old system of healing science that makes perfect sense for today’s…

Wouldn’t it be great to take this gift of “free medicine” to the poor to people in the U.S.? Isn’t everyone worthy of care?   Absolutely. Rich or poor all humans are the same in the heart and they deserve to be healthy. When everyone is seen as one in the same, there is a…

To all my friends- I am having an incredible experience learning from a true teacher and a wonderful human being. I am grateful for everything and look forward to sharing with everyone upon my return. Click on the title above to access photo:) Gedalia      

Incredible to be at Janeshwar’s temple and samadhi shrine. I stood there and said to myself..”I am really in India”..hundreds of people there going for darshan at the shrine. We arrived after a long van ride and were escorted through a back door down into a cave where the entrance of the shrine was. We…

Just celebrated  “Diwali” here.. the festival of lights. Lights everywhere.. rongolis ( sand art) on the streets and firecrackers all through the night.. so Happy Vedic New Year!! We all went to our teacher’s home for an amazing “laxmi puja” on Diwali after we came back from the farm. What a special experience.. I will…

The farm days are my favorite here so far. Just riding out in a bus from the city to the country is a thrill since pollution and traffic in Pune is quite on the up and up. The greenery and open land is a joy to see. On the way out of the city we…