Gedalia Healing Arts

Transforming Women's Health and Vitality

Holistic Intuitive ™ | Naturopathic Approaches | Ayurveda | Energy Healing | Marma

Skip to content
  • Home
  • About GedaliaExpand
    • Gedalia’s Book and Podcast
    • Blog
  • Services and Fees
  • Forms and Payments
  • Testimonials
  • Media
  • Contact and Location
  • FAQ
  • Uncategorized

    To Cleanse Or Not To Cleanse

    April 9, 2021April 9, 2021
    0 Comments

    It’s Spring and the topic everywhere is “cleansing” both inside and out.I have come across clients doing the ” clean 7″ diet which is actually not different at all from what I’ve shared both in my book and in my blogs. Ayurveda promotes “kitchari” a traditional mung bean soup, rice, vegetables and spices as a…

    Read The Post To Cleanse Or Not To CleanseContinue

  • Uncategorized

    Three Essential Benefits of a Kitchari Cleanse

    September 23, 2019June 10, 2024
    0 Comments

    Gedalia’s Weekly Holistic TipsThree Essential Benefits of a Kitchari CleanseIn Ayurveda, the junction between seasons is an ideal time for cleansing; both in Spring and Fall. The seasons affect us. A saying in Maharishi Ayurveda, “As is the macrocosm, so is the microcosm, captures an important principle: the outer environment affects our inner state of…

    Read The Post Three Essential Benefits of a Kitchari CleanseContinue

sign up for my blog
Life Starts With you podcast
book a session
Buy gedalia's book

© 2025 Gedalia Healing Arts

Facebook Instagram Google Reviews Spotify
...
Scroll to top
  • Home
  • About Gedalia
    • Gedalia’s Book and Podcast
    • Blog
  • Services and Fees
  • Forms and Payments
  • Testimonials
  • Media
  • Contact and Location
  • FAQ