Ginkgo biloba has been used for improving blood circulation to the brain, coldness,Alzheimer’s and senility,arthritic and rheumatic problems, arteriosclerosis,vertigo,anxiety and tension, lung and bronchial congestion.
Just about any condition that can be ameliorated with increased blood flow can benefit from Ginkgo. It originated in Chinese medicine and is now used widely for modern day brain function.
Food For Focus When we think of the “sweet” taste we often associate it with cookies, cake , candy and chocolate. We’ve grown to correlate being comforted, grounded, and soothed with the sweet taste. This is actually a truth. Each of the six tastes ( sweet, sour, salty, bitter and astringent) affects the mind and…
“Summer Breeze makes me feel fine..” is a song that plays in my mind this time of year. However rarely do we actually encounter a breeze living in Atlanta where the heat steadily rises through the month of August. Whatever your constitution is primarily, you are bound to encounter the summer ‘heat’ and fire which…
Dear friends, If you are new to my blog, welcome! And welcome to everyone reading for some time! Happy Passover, happy Spring! We see the word ” balance” alot these days when it comes to health but have you ever thought about what it really means? Is it some far away state attained in the…
Dear friends, I invite you to discover the transformational power of essential oils for the immune system tonight at 7:15 pm in Brookhaven. For details click here. Are you encountering some allergies? Sinus congestion? Flu like symptoms? Ayurveda approaches allergies uniquely by addressing symptoms in relationship to the doshas… Vata, Pitta, and Kapha. What does…
If you are like me and enjoy traveling but fret getting on an airplane, here are some Safe and Effective remedies for pre travel, during travel and aprez travel. For starters, before taking a long airplane trip Rescue Remedy by Bach is a gentle and effective calming liquid ( which comes in less than 4oz…
As the year 2018 wraps up you may be reflecting on what was, and what will be. Pressured with goals for the New Year including weight loss, perhaps a change of career, passing an important test exam, an overdue divorce, a move, a creative endeavor, or the care taking of an elderly parent,your mind becomes overwhelmed.