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i’m so glad you’re here

Natural and effective approaches to stress, anxiety, depression, grief, loss, hormonal imbalance, and proper diet.

For more than twenty years I’ve helped women uncover new pathways to health and vitality by drawing on a wealth of holistic gems: Ayurveda, breathwork, meditation, essential oils, gemstones, nutritional advice, energy medicine, sound healing, and creativity.

I provide a safe and supportive environment for women to embrace holistic health solutions that empower their physical, emotional, and spiritual well-being.

Are you ready to be the best version of yourself?

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“Each day of our lives we must find the strength to take action with fierce love. We need the courage to dust off the mirror of our consciousness and show up in ways that go beyond what we feel or don’t feel so that we may fulfill our greater purpose and destiny. For this, we need a guide, a mentor, a healer, a compassionate listener, a safe environment, and an attunement to our very own nature. This is who I am and how I can serve you”.