Gedalia Healing Arts

Dear friends, Welcome to my weekly blog. Glad you are here. Tuning into daily rituals, eating with the seasons,meditation, inner reflection, oils, yoga and pranayama are some of the Ayurvedic lifestyle gems. It’s easy to be pulled in so many directions. Be it a role as a mother, wife, sister, job responsibilities etc; we each seek…

Dear friends, Welcome to my weekly blog. Glad you are here. I have not been as consistent with my blog over the past month. I am with our son who is having long Covid and much pain. In this pain it has also had me look deeper and feel the pain of my own past…

Dear friends, Welcome to my weekly blog. Glad you are here. If we are going to speak of “agni” as the primary focus of good health then we really must look at ” food combining” and have that in our awareness when choosing foods. According to Ayurvedic healing certain foods when combined create “ama” or…

Dear friends, Welcome to my weekly blog. Glad you are here. Although there is no scientific evidence of the benefits of dry brushing, Ayurvedic medicine has touted this practice for thousands of years. So you can brush with confidence that at the very least you are getting rid of dead skin cells. “Garshana”, the term used…

Dear friends, Welcome to my weekly blog. Glad you are here. I am enjoying working in the community again! I’ve joined a great group of people who are passionate about sharing health and wellness at ” Health Unlimited” on North Druid Hills Rd. ( across from Toco Hills) in Atlanta on Fridays from 12-5 through Sunday 12-5…