Gedalia Healing Arts

Transforming Women's Health and Vitality

Holistic Intuitive ™ | Naturopathic Approaches | Ayurveda | Energy Healing | Marma

allergies | Daily rituals | health | self care | senses | Uncategorized

Four Ways to Soothe Eye Strain
May 20, 2019May 20, 2019
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Dear friends, Due to the high use of cell phones, computers, i pads and other electronic devices,which translates to excessive eye engagement, many of us commonly face eye strain & eye fatigue. Summer is the ideal time to give extra attention to your physical body’s eyes as the hot heat from the sun in July and August can…

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allergies | Ayurveda | Daily rituals

Three Ayurvedic Immune Boosters
April 28, 2019June 10, 2024
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Dear friends, Welcome to my weekly holistic tips blog. A special welcome to newcomers. When I began to practice yoga and meditation in 1990 my parents thought I joined a cult. They actually joined me upstate new York to the Yoga retreat site I attended to check it out. Much to their surprise they loved it! The yoga…

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allergies | Ayurveda | energy

Three Tips to Prepare for Allergy Season
April 3, 2019April 3, 2019
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Dear friends, We are very close to the allergy season. Ayurveda teaches that the Spring season is called “kapha” representing ” earth” and “water”. This combination increases mucus in the body. Just as in nature, the mountains are thawing from snow, so too our bodies are thawing out from the heavy foods of winter and melting…

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