Ayurvedic Tips and Reminders
One of Ayurveda’s integrative approaches is balancing through the five senses. Nutritional therapy uses taste, Marma therapy uses touch , sound and colors with gemstones , and aromatherapy utilizes smell.
We “digest’ the world through our senses in much the same way we digest food. We then transform it into energy-thoughts, emotions,nutrients, cells and tissue. Essential oils have the power to transform our experiences; past and present; they can change our mood, purify our environment and ground our emotions. They are also great for children and foster radiant skin!
“Regain balance through the sense of smell”….. Gedalia
I invite you to join me for a fun Complimentary Class @ Atlanta Center for Holistic Medicine next Tuesday Jan. 27th at 7pm to learn the secrets the Egyptians knew thousands of years ago about essential oils. We will look at common daily concerns and address them with oils.This class will include oils for the different “doshas” in Ayurveda- Vata, Pitta, and Kapha. Dosha quiz included if you don’t know your dosha!
Address:
1401 Dresden drive
Brookhaven 30319
Hope to see you there!
rsvp brooke@atlantaholisticmedicine.com or call 404-814-9808