Spring has arrived; how glorious it feels to be alive at this time of year! Do you agree? If you have noticed a “spring thaw” going on in your body such as a cold or congestion, this is normal not “sickness”. Just as nature feels the snow melting from the mountains, so our bodies intelligence knows…
According to the Vedic sciences, Kala or Time is a kind of transitory illusion created solely by our identification and experience of relativity perceived as location and movement of bodies in space. Now that’s a breathful to ponder. Thru the process of consciousness identifying with the existence and movement of these separate bindus, points,time takes…
I am celebrating the time, NOW , that an M.D. is speaking on national television with his own show promoting integrative health, as a compliment to western medicine. His name is Dr. Mehmet Oz. His excitement and enthusiasm about educating the general public about ways to improve their lifestyle is just awesome. Dr. Oz carefully…
It isn’t easy to measure immune health. There isn’t a test that you can get from your doctor YET, that measures immune health. The following are just a few questions you can ask yourself to see if your immune system needs a boost. 1. Do you get long lasting, chronic infections, respiratory problems or allergies?…
Just like those travel resorts that are “all inclusive”, meaning your meals, room, use of facilities are included in the sum total of what you pay, in the same way we can apply the “all inclusive” package to define the meaning of health. Let’s look at that …please . Is your symptom in the “ala carte”…
I’ve learned alot from Hanna Kroeger about the herb Hawthorn and the heart. I will share some of it with you. Hawthorn was first discovered in Rome in the 1600′s for it’s useful effects on the heart.Hawthorn is a fruit bearing tree and has little red berries. Hawthorn allows for the contraction and pumping of…
Ginkgo biloba has been used for improving blood circulation to the brain, coldness,Alzheimer’s and senility,arthritic and rheumatic problems, arteriosclerosis,vertigo,anxiety and tension, lung and bronchial congestion. Just about any condition that can be ameliorated with increased blood flow can benefit from Ginkgo. It originated in Chinese medicine and is now used widely for modern day brain…
Also known as “the happy berry” , Goji has profound benefits to our health in modern day times. Dating back 3,000 years in Chinese medicine, people used it to fill their lives with abundant health and longevity. On the ORAC scale ( Oxygen Radical Absorbance Capacity), Goji tops at 25,300. Just for reference blackberries are…
How can you talk about food in a few short paragraphs expressing the wonder and it’s glory and benefits to us? And not to forget the gratitude in which we receive it from the earth.When i look at food at a farmers’ market I marvel at how many plants fruits and vegetables nature has given…
What are Bach Flower remedies? Bach flower remedies, dilutions of flower material developed by Edward Bach, are remedies intended for emotional and spiritual conditions, including depression, anxiety, insomnia or stress. They are safe for both adults, children and pets. The remedies contain a small amount of flower material in a 50:50solution of water and brandy….