weight loss Archives - Gedalia Healing Arts

Daily rituals | diet | Holistic Healing | Nutrition | radiance | self care | self-love | weight loss

Seven Easy Weight Loss Tips
December 1, 2025December 1, 2025
0 Comments

Dear Friends, If you think you will lose weight by not eating, or skipping meals, you are fooling yourself. Everybody wants to lose weight but actually doing it falls by the wayside. It’s your husband’s fault for wanting to eat the wrong foods, your teenager who wants to eat fast food, no time to cook…

Read The Post Seven Easy Weight Loss Tips
Ayurveda | Blog | Holistic Healing | Nature | Nutrition | self-love | Uncategorized | weight loss

Five Ways to Approach Food In Ayurveda
November 10, 2020November 10, 2020
0 Comments

Five Ways to Approach Food in Ayurveda What makes an Ayurvedic diet different from other diets? After all, Ayurveda originated five thousand years ago so it’s definitely not a fad; here today gone tomorrow approach. We are all familiar with some of those and perhaps have tried a few over the years.Ayurveda’s approach is consistent…

Read The Post Five Ways to Approach Food In Ayurveda
Ayurveda | weight loss

Eight Ways to Lose Weight Naturally with Ayurveda
March 21, 2019April 3, 2019
0 Comments

Ayurveda, a 5000-year-old science of self-healing, or integrative lifestyle approach to whole health has a different perspective to weight loss than the Western view. One of the key differences of east to west is the way the body is understood. The allopathic approach( western) sees the body as the sum total of parts. If a…

Read The Post Eight Ways to Lose Weight Naturally with Ayurveda

Gedalia Healing Arts

Transforming Women's Health and Vitality