Eliminating Stress- It’s Possible

Dear friends,

Marma point therapy, a traditional Ayurvedic practice, aims to promote healing and balance in the body/mind by stimulating specific points ( marma points) located on the skin.

Here’s how it can eliminate stress:

1. Balancing Energy Flow 
Marma points are thought to be junctions where energy pathways intersect. Stimulating these points helps to balance energy flow or prana ( vital energy) in the body, which can reduce stress and promote a feeling of well-being and freedom.

2. Activating the Parasympathetic Nervous System
Gentle pressure on the marma points can activate the parasympathetic nervous system, which is responsible for rest and relaxation. This can help reduce physiological responses such as elevated blood pressure and heart rate.


3. Releasing Tension
Targeting specific Marma points can help release muscle tension and promote relaxation in the body, which can alleviate physical symptoms of stress.

4.Enhancing Mental Clarity
Marma point therapy helps to clear mental blockages and improve mental clarity, which can reduce feelings of stress and anxiety.

5. Improving Circulation
Stimulating Marma points can improve blood circulation which can enhance the delivery of oxygen and nutrients to tissues and promote overall health and relaxation. It can improve the health of the skin providing a radiant glow.

6. Holistic Approach
As part of a holistic approach, marma point therapy includes elements of self-awareness and breathing techniques to further manage stress.

 SPECIAL OFFER
I am offering a one-time Marma session @$125 through the end of 2024. This can provide a great gift for friends or family. Please complete this session by year’s end.
Please contact me for scheduling 678-357-3443 or gedaliagenin@gmail.com

with fierce love,
Gedalia