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Four Benefits of Warm Oil Self Massage/Abhyanga
December 3, 2020June 10, 2024
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Dear friends, It’s not only holiday season, it’s dry skin season.It’s that time when your cuticles, bottom of the feet, back and shoulders, face, arms and the whole body seems drier. And especially now, with all the handwashing and sanitizing we do! The cool air outdoors, the indoor heat and perhaps not hydrating with water…

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Seven Benefits of the Ayurvedic Herb Brahmi
October 1, 2020October 1, 2020
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Ayurveda has been known to address numerable symptoms in our bodies for centuries using the age old art and medicine of herbs ( plants).One such unique herb, Brahmi, I believe will become more popular ( as ashwaghanda) did over the next decade. Brahmi has been known to be a ” brain booster”, used to enhance short…

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How to Boost Your Energy Frequency: Marma & Essential Oils
February 13, 2018
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**Please note that the following information is not meant to replace your visit with your doctor nor to imply the discontinued use of any medication you might be currently taking.** Dear friends, “Ayurveda accurately described the human energy system and depicted in detail where the main energy centers in the body are located and how…

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