Ayurvedic Tips and Reminders
Dear friends,
We all experience grief and loss at one time or another. From loss of a pet, to a parent, partner, or child, loss in a divorce, move or even body part, these feelings can be very challenging . With our lives busy and full of responsibilities, sadness and grief can get put on the back burner and become unresolved. I see this in my healing practice with women how even a loss from many years ago can create stuck energy in the body today.
I invite you to join my upcoming class focused on grief and loss from a holistic perspective using sound and color as a means to lighten the energy body and feel renewed and refreshed. You will learn :
-The various types fo grief and loss and how they may affect the physiology.
– Identify your grief.
– Toning sounds of the chakras to create balance.
– Coloring mandalas to move and balance energy.
– Finally, a Marma demo utilizing a class attendee to demonstrate how Marma balances the chakras.
** Please note – this class is not set up as a counseling group nor will you be asked to share your personal experience unless you choose to. It is not meant as a group therapy but as way to learn practices that can uplift the mind/body allowing one to deal with grief and loss in a healthy way.
Location: The Conscious Living Center
Address: 5904 Vaughn Road Canton, GA 30115
Date: Sunday August 30, 2015
Time: 3:00 pm-6:00 pm
Fee: $53
RSVP: 770-851-4225 ask for Hope Merrill or you may also register on line at the consciouslivingcenter.org in Canton, Georgia
with warm regards,
Gedalia Genin
Ayurvedic Health Specialist/ Energy Medicine