|

NCM: Can Creativity Support Physical & Mental Health?

Read Part 1 of my National Creativity Month blog series: What If I Don’t Feel Like A Creative? Dear friends, A surprising fact: “Creative expression not only benefits our mood but our physical¬†body as well. A 2004 study published in the¬†Journal of Psychosomatic Medicine¬†demonstrated how creative writing has been a shown to boost the immune…