Three Components of An Ayurvedic Lifestyle

Dear friends,

This article was written and published at www.sivanaeast.com with the intention of simplifying the key three steps toward living an Ayurvedic lifestyle. After celebrating my 63rd birthday a few weeks ago, I can attest to and celebrate the rewards of self-care incorporating Yoga and Ayurveda.

http://Three Components Of An Ayurvedic Lifestyle

You are so worthy of feeling your best!!

with fierce love,