Gedalia Healing Arts

Transforming Women's Health and Vitality

Women's Wellness Expert | Holistic Intuitive ™ | Ayurveda | Energy Healing

Daily rituals | diet | Holistic Healing | Nutrition | radiance | self care | self-love | weight loss

Seven Easy Weight Loss Tips
December 1, 2025December 1, 2025
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Dear Friends, If you think you will lose weight by not eating, or skipping meals, you are fooling yourself. Everybody wants to lose weight but actually doing it falls by the wayside. It’s your husband’s fault for wanting to eat the wrong foods, your teenager who wants to eat fast food, no time to cook…

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Haritaki- The King of Herbs
September 14, 2024September 14, 2024
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Dear friends, On the topic of “seasonal change” I want to bring up the benefits of the herb “haritaki”. It is one of the three fruits in the ” Triphala ” herb and is considered one of the best herbs for balancing Vata dosha.Vata dosha is the energy that predominates in the environment during the…

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