health Archives - Page 3 of 3 - Gedalia Healing Arts

children | God | health | Nutrition

Five Ways to Help Your Kids Become Better Eaters
September 12, 2018
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Dear friends, If you are getting into power struggles around food with your kids, think twice about this approach. Food equals nourishment so both the tone in which it is delivered as well as the food quality itself are equally important. If you find yourself hurrying your children to eat to get to the next activity such…

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Ayurveda | health | Holistic Healing | Nature | Nutrition | self care | self-love

Three Essential Benefits of Eating Kitchari
September 5, 2018
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Dear friends, In Ayurveda, the junction of the seasons is an ideal time to cleanse the body. Just as the dry leaves are falling from the trees, the accumulated toxins and heat from the summer need to be shed from our physical bodies. Ayurveda sees the human body as a microcosm of the macrocosm. In…

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Ayurveda | Blog | energy | ghee | health | Nutrition | self care

Twelve Outstanding Benefits of Consuming Ghee
August 29, 2018
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Dear friends, Starting next week you will find my weekly blog on my facebook Gedalia Healing arts page- here is the link. https://www.facebook.com/GedaliaHealingArts If you click on the link and “like” the page you will receive notification of the post if you turn on that button on your phone. My last day at Centre Spring is this Saturday,…

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energy | health

Three Components of An Ayurvedic Lifestyle
August 16, 2018
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Dear friends, This article was written and published at www.sivanaeast.com with the intention of simplifying the key three steps toward living an Ayurvedic lifestyle. After celebrating my 63rd birthday a few weeks ago, I can attest to and celebrate the rewards of self-care incorporating Yoga and Ayurveda. http://Three Components Of An Ayurvedic Lifestyle You are so worthy…

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Blog | children | energy | healing touch | health | self care

Hold Your Child’s Feet
July 26, 2018
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Dear friends, Our children and even grandchildren, your neighbor’s children, children everywhere are feeling the overstimulation from the technology world. It’s the new norm to see children under five holding a computerized device in their hands while the mother is shopping or a family in a restaurant eating dinner with everyone scrolling their phones. Distraction, distraction,…

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Blog | energy | health | Heart Chakra | Holistic Healing | self care | self-love

Self Awareness with The Seven Chakras- How Do They Get Out of Balance?
July 12, 2018
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Dear friends, We really don’t need any more information unless it’s useful and you can put it into practice. Do you agree? My intention is that you use this information for your highest well being. In Deepak Chopras’ recent book ” The Healing Self” cowritten with Dr. Rudolph Tanzi , the pioneering neuroscientist , he…

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Blog | Creativity | health | Holistic Healing | self-love

Is Viewing Art Good for Your Health?
June 6, 2018
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Dear friends, As we live in the digital age viewing art is more and more accessible online. But is viewing art in person actually good for your health? This topic, if you know me personally is “dear to my heart”. Being a health and wellness practitioner for over 15 years I witness the rise of…

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energy | health | hemp | Holistic Healing | Nature | self-love | Vibrational Healing

Three CBD Oil Facts
May 30, 2018
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Dear friends, As a big fan of plants for healing purposes, I decided to try using CBD oil ( cannabis oil). I’d recently visited a specialized gynecologist for slight inflammation in my bladder ( a common symptom postmenopausal). Her suggestion, ” we can always inject steroids into your bladder”. My answer, a resounding “no…

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Blog | energy | health | Heart Chakra | Nutrition | self-love

A Simple Way to Increase Vitality
May 16, 2018
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Dear friends, Something called “ojas” in Ayurveda is considered the by-product of food, according to Dr. Vasant Lad, the world-renowned Ayurvedic doctor, and author. In other words, Ojas is a subtle essence of energy. It correlates with one’s immunity, energy, and vitality. Increasing ojas, increases energy, vitality, and a youthful appearance and glow, strong immunity, and…

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