Ayurvedic Tips and Reminders
A must see talk about how we see things that makes all the difference. Perception is everything.
A must see talk about how we see things that makes all the difference. Perception is everything.
Summer is the season for playing, traveling and sunshine. Fun is so important for overall health and well being. But we need to take precautions and be safe during this intensely hot sunny time for our bodies,; internally and externally. Internally cooling our insides with some “aloe vera juice” , whole leaf,is a prime solution for…
First, an invitation to tonight’s “Beat the Heat with Ayurveda and Essential Oils ” Class! Would love to see you there. Free class with Gedalia at Atlanta Center For Holistic and Integrative Medicine 1401 Dresden Drive Brookhaven Ga 30319 Plz call to reserve your space @404-814-9808. If you don’t have time to call just attend….
Dear friends, Everyone is feeling the effects of the heat wave. Whether you are a “Pitta” type or not we are in the thick of “Pitta season”. What does that mean to you? You may be experiencing anything from fatigue to indigestion, to skin rashes, overheating, loose stools and perhaps an emotional lethargy. “Pitta” according…
Dear friends, I met with a friend today who has applied the “Law of Attraction” in her life for some time. Wikopedia decribes The law of attraction as the name given to the maxim “like attracts like” which in New Thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts…
Dear friends, Welcome to my weekly blog! In Ayurveda, depression is not an isolated psychological phenomenon. Ayurveda looks at the whole person when addressing symptoms. The same headache in one person might require a different remedy in another depending on their lifestyle and overall health. A person with digestive issues might be having relationship anxiety in…
Without “spirit” who are we? Ayurveda being a “tri-pod” of health understands this principle well. That at the core of our being is a spirit that must be nurtured. In my practice in women’s health I often am the reminder to reconnect with an art form once practiced or yearned to explore, or start with…