Dear friends,

Welcome to my weekly blog!! Glad you are here.
As we embrace and welcome a new administration we are inspired by the optimism and hope for a more unified America.

Amanda Gorman, Nat’l Youth Poet Laureate said in her poem on inauguration day,  ” For there is always light, if only we are brave enough to see it- if only we are brave enough to be it”.

How do we access our inner light? 

On my nature walk last week I had an insight that I posted on IG.

“Harmony means that each individual’s vibration gets tuned”.

How do we get tuned?  Ayurveda, the ancient art of self healing, holds some of the answers.

Check out some of the key notes in my book ” Enough Drugs! I Am a Woman and Can Heal Naturally. A Practical Guide to Feeling Your Best. Amazon

Wishing you all a Happy New Year and that this year becomes the focus of tuning your vibration.

with fierce love,