self-care Archives - Gedalia Healing Arts

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Learn More About Vibrational Healing
August 12, 2021August 12, 2021
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Welcome to my weekly blog. Glad you are here! Overwhelmed with health information? Check out this honest, researched journal of health combined with science. In the Fall issue you will find my article on pg.46 on Vibrational Healing and some of it’s practical approaches. I highly encourage you to subscribe either digitally or in print to this gorgeous journal filled…

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Blog | Creativity | health | Holistic Healing | self-love

Is Viewing Art Good for Your Health?
June 6, 2018
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Dear friends, As we live in the digital age viewing art is more and more accessible online. But is viewing art in person actually good for your health? This topic, if you know me personally is “dear to my heart”. Being a health and wellness practitioner for over 15 years I witness the rise of…

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Blog | energy | Holistic Healing | Meditation | Nature | radiance | self-love | spirituality | Vibrational Healing

Three Qualities of Feminine Power
May 23, 2018
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Dear friends, If you’ve watched the Royal wedding you’ve witnessed a feminine beauty that comes from the inside out. For some, it’s about the glitz and glamour ( nothing wrong with that at all and fun to witness, yes be rich and philanthropic) but from a bigger picture, there was love and connection. We certainly…

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Blog | energy | health | Heart Chakra | Nutrition | self-love

A Simple Way to Increase Vitality
May 16, 2018
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Dear friends, Something called “ojas” in Ayurveda is considered the by-product of food, according to Dr. Vasant Lad, the world-renowned Ayurvedic doctor, and author. In other words, Ojas is a subtle essence of energy. It correlates with one’s immunity, energy, and vitality. Increasing ojas, increases energy, vitality, and a youthful appearance and glow, strong immunity, and…

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Blog | Holistic Healing | Meditation | Nature | self-love | Vibrational Healing

Three Ways to Harness Your Inner Power
May 2, 2018
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Dear women friends, It’s easy to get sucked into the dramas of our time- Trumps’ tweets, the next “me too verdict”, bombings, shootings, nuclear war threats, you name it. I find myself turning on NPR then suddenly clicking it off. Maybe it was the long winter that got us more plugged into the news out…

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Blog | Holistic Healing | Vibrational Healing

How to Boost Your Energy Frequency: Marma & Essential Oils
February 13, 2018
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**Please note that the following information is not meant to replace your visit with your doctor nor to imply the discontinued use of any medication you might be currently taking.** Dear friends, “Ayurveda accurately described the human energy system and depicted in detail where the main energy centers in the body are located and how…

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