| | | | |

Three Ways to Harness Your Inner Power

Dear women friends, It’s easy to get sucked into the dramas of our time- Trumps’ tweets, the next “me too verdict”, bombings, shootings, nuclear war threats, you name it. I find myself turning on NPR then suddenly clicking it off. Maybe it was the long winter that got us more plugged into the news out…

|

NCM: Can Creativity Support Physical & Mental Health?

Read Part 1 of my National Creativity Month blog series: What If I Don’t Feel Like A Creative? Dear friends, A surprising fact: “Creative expression not only benefits our mood but our physical body as well. A 2004 study published in the Journal of Psychosomatic Medicine demonstrated how creative writing has been a shown to boost the immune…

|

 Why LSD — Laughter, Singing & Dancing — is Good for You

First, I’d like to personally invite you to celebrate my book signing event at Centre Spring MD — Wednesday, January 31st 7-9 pm (the second full moon — which is supposed to represent the “divine feminine”). Many of you know this last year I’ve been completely focused on writing the book- earnestly seeking to answer your questions about the…