Ayurveda Archives - Page 3 of 3 - Gedalia Healing Arts

Ayurveda | energy | health | Meditation | self care | self-love | spirituality | Vibrational Healing

Thoughts on Truth
October 4, 2018April 3, 2019
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Dear friends, The topic of “truth” has been playing out in our outer world. I am certain each of us has a response. Ayurveda teaches that what takes place in the macrocosm goes on in the microcosm. While contemplating “truth” these words came up for me. I thought I’d share. Truth begins with the words you…

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Ayurveda | Blog | health | Holistic Healing | Nutrition | self care | self-love | spirituality | Vibrational Healing

Twelve Essential Breast Cancer Prevention Tips from Ayurveda
September 27, 2018
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Dear friends, The goal of Ayurveda is to promote a balance of spiritual, psychological and physical health. It is a myth to think of Ayurveda as a religion or religious practice of any kind. Ayurveda is the world’s oldest holistic science and is helpful to us today to understand the causes of high rates of…

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Ayurveda | Blog | energy | health | radiance | self care | self-love

Eight Key Benefits of Using Sesame Oil
September 19, 2018
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Dear friends, Sesame seeds and sesame oil have been used as a medicine for thousands of years. According to Ayurveda, there is no better or more therapeutic oil than sesame. It has been documented as a food and medicine in ancient Egypt, Babylon, Rome and India. Almost all Ayurvedic massage oils are a blend of…

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Ayurveda | health | Holistic Healing | Nature | Nutrition | self care | self-love

Three Essential Benefits of Eating Kitchari
September 5, 2018
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Dear friends, In Ayurveda, the junction of the seasons is an ideal time to cleanse the body. Just as the dry leaves are falling from the trees, the accumulated toxins and heat from the summer need to be shed from our physical bodies. Ayurveda sees the human body as a microcosm of the macrocosm. In…

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Ayurveda | Blog | energy | ghee | health | Nutrition | self care

Twelve Outstanding Benefits of Consuming Ghee
August 29, 2018
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Dear friends, Starting next week you will find my weekly blog on my facebook Gedalia Healing arts page- here is the link. https://www.facebook.com/GedaliaHealingArts If you click on the link and “like” the page you will receive notification of the post if you turn on that button on your phone. My last day at Centre Spring is this Saturday,…

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Ayurveda | Blog | Holistic Healing | mind | Nature

Determining your Ayurvedic Energy Type at Birth
June 27, 2018
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hello everyone, This audio is a little over six minutes- just a heads up. Last week was the beginning audio of “What is Ayurveda”? Today, we can explore how to determine your Ayurvedic energy type from birth. This information will provide you with the knowledge and awareness to know your strengths and weaknesses when it…

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Ayurveda | Blog | energy | mind | self-love

Three Easy Ayurvedic Travel Tips
June 13, 2018
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Dear friends, We’ve witnessed this past week how the “have it all” life didn’t lead to happiness both through the deaths of Kate Spade and Anthony Bourdain. Maybe you have another take on it- that’s mine- I can’t speak for you. I could not start this week’s blog without their mention. I have more questions…

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