Four Ways Spending Time Around Trees Makes Us Healthier
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Four Ways Spending Time Around Trees Makes Us Healthier

Four Ways Spending Time Around Trees Makes us Healthier What is your go to when you feel stressed? Do you have one? Lately, I have been digesting the powerful energy of “trees “on my daily walk. Trees represent life. They give oxygen, beauty, demonstrate strength and stability and nourish our souls.As I dropped off a…

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Determining your Ayurvedic Energy Type at Birth

hello everyone, This audio is a little over six minutes- just a heads up. Last week was the beginning audio of “What is Ayurveda”? Today, we can explore how to determine your Ayurvedic energy type from birth. This information will provide you with the knowledge and awareness to know your strengths and weaknesses when it…