A Simple Way to Increase Vitality
Dear friends, Something called “ojas” in Ayurveda is considered the by-product of food, according to Dr. Vasant Lad, the world-renowned Ayurvedic doctor, and author. In other words, Ojas is a subtle essence of energy. It correlates with one’s immunity, energy, and vitality. Increasing ojas, increases energy, vitality, and a youthful appearance and glow, strong immunity, and…