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Four Ways to Soothe Eye Strain

ByGedalia Genin

Dear friends, Due to the high use of cell phones, computers, i pads and other electronic devices,which translates to excessive eye engagement, many of us commonly face eye strain & eye fatigue.  Summer is the ideal time to give extra attention to your physical body’s eyes as the hot heat from the sun in July and August can…

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Healing With The Senses

ByGedalia Genin

Dear friends, In an article written by John Immel– Joyful Belly, (a great resource for Ayurvedic recipes)- “Develop your Five Senses”  it states, https://www.joyfulbelly.com/Ayurveda/article/Develop-Your-Five-Senses/822 “Five Sense Medicine Ayurveda doesn’t require equipment or tests. The only equipment required to practice Ayurveda is the five senses. The mind is the 6th sense in Ayurveda. It ‘senses’ the sense organs, and…