Dear friends, Welcome to my weekly blog. Glad you are here! Have you ever wondered why two children from the same parents can be totally different? Why some of us like red and others prefer blue? Why do some of us like to dance and others like martial arts? Here are some clues. The nature of…
In the midst of outer chaos and turbulent times ,it is easy for the mind to follow suit. Did you know the mind and the breath are inextricably connected? The first thing we did when we came to this planet is take a breath. It will also be the last thing. Yet we hardly pay attention…
Dear friends, If you’ve watched the Royal wedding you’ve witnessed a feminine beauty that comes from the inside out. For some, it’s about the glitz and glamour ( nothing wrong with that at all and fun to witness, yes be rich and philanthropic) but from a bigger picture, there was love and connection. We certainly…
**Please note that the following information is not meant to replace your visit with your doctor nor to imply the discontinued use of any medication you might be currently taking.** Dear friends, “Ayurveda accurately described the human energy system and depicted in detail where the main energy centers in the body are located and how…