happiness Archives - Gedalia Healing Arts

Four Ways to Create Space for Silence

ByDAVID GENIN August 15, 2019August 15, 2019

Dear friends, Welcome to my weekly blog! Let’s face it, we are living in times of great distraction and sensory overload; noise.Here’s a startling fact, writes Dr. Jay Kumar in his book Brain, Body, and Being. In our modern, 24/7 high tech world, the average person is bombarded with the equivalent of 174 newspapers of…

It’s Your Birthright To Be Free

ByDAVID GENIN July 18, 2019July 18, 2019

Dear friends, Happy to share this podcast with you! After publishing the article The Power of Creativity in Well Being Journal ( July Aug issue) One Life radio station invited me on their show. The reason this is exciting is that creativity is not something I did as a child. Meaning I wasn’t the kid…

happiness | Meditation | self care | self-love | spirituality

Japa Meditation- an alternative to sitting.

ByGedalia Genin March 5, 2019April 16, 2019

New location! With Ayurveda/Marma growing by popular demand I’ve added a new location. Mondays @ AcuWellness 550 Pharr Rd Buckhead suite 410- contact me for appts there 678-357-3443 or email, please. Dear friends,Sometimes it feels hard to sit and meditate. You just feel antsy and anxious, impatient to wait for the mind to calm down. What’s an…

Blog | happiness | self care | self-love

Three Blocks to Happiness

ByGedalia Genin December 5, 2018March 20, 2019

As the year 2018 wraps up you may be reflecting on what was, and what will be. Pressured with goals for the New Year including weight loss, perhaps a change of career, passing an important test exam, an overdue divorce, a move, a creative endeavor, or the care taking of an elderly parent,your mind becomes overwhelmed.