Dear friends, Welcome to my weekly blog. Glad you are here. The smell of dry leaves falling from the trees is unique to Fall.There are other scents that can uplift, and bring harmony and balance to the body/mind during this season.You may know or not know that I love essential oils, not only for their wonderful…
Dear friends, Ayurveda, an integrative and preventative healing science dating back 3,000 to 5,000 years, teaches us that our bodies are composed of a combination of the elements: Ether, Air, Fire Water, and Earth. Any imbalance in these elements can cause disturbances in our health and well-being. Being in harmony with nature both within and without is…
Dear friends, “A Healing Garden provides an intimate outdoor refuge for curative reflection and activity that nurtures the soul. This assists in spiritual renewal and emotional release in order to restore happiness. Everyone can benefit from having such a space in their own yard and it’s especially beneficial for those dealing with stressful emotions, health…
**Please note that the following information is not meant to replace your visit with your doctor nor to imply the discontinued use of any medication you might be currently taking.** Dear friends, “Ayurveda accurately described the human energy system and depicted in detail where the main energy centers in the body are located and how…
Dear Friends, Thank you for a successful book launch celebration! I felt your support and enthusiasm in creating new beginnings and pathways with the book — the moon was reflecting just that. For those who could not attend, I received many heartfelt notes and well wishes, even from clients who have moved out of state and…