Welcome to my weekly blog. Glad you are here! Overwhelmed with health information? Check out this honest, researched journal of health combined with science. In the Fall issue you will find my article on pg.46 on Vibrational Healing and some of it’s practical approaches. I highly encourage you to subscribe either digitally or in print to this gorgeous journal filled…
Welcome to my weekly blog!! Glad you are here. Miss the in person sessions?” Energy” has no barriers! Energy is the fundamental need of our everyday life. Who doesn’t want more energy? Many things influence our energy both positively and negatively. Our emotions, past and present traumas and stresses, fear, worry, grief , loss, anxiety all deplete…
Dear women friends, It’s easy to get sucked into the dramas of our time- Trumps’ tweets, the next “me too verdict”, bombings, shootings, nuclear war threats, you name it. I find myself turning on NPR then suddenly clicking it off. Maybe it was the long winter that got us more plugged into the news out…
Dear friends, “A Healing Garden provides an intimate outdoor refuge for curative reflection and activity that nurtures the soul. This assists in spiritual renewal and emotional release in order to restore happiness. Everyone can benefit from having such a space in their own yard and it’s especially beneficial for those dealing with stressful emotions, health…
Dear Friends, Thank you for a successful book launch celebration! I felt your support and enthusiasm in creating new beginnings and pathways with the book — the moon was reflecting just that. For those who could not attend, I received many heartfelt notes and well wishes, even from clients who have moved out of state and…
Read Part 2 of my National Creativity Month blog series: Can Creativity Support Physical & Mental Health? Dear friends, It’s a snow day in Atlanta with gusty winds and temperatures below 20 degrees … Brrr! Not what you may have expected living in the South. You might find yourself stuck indoors as I am with finding time to…