The Value of Energy Healing Is Immense
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The Value of Energy Healing Is Immense

Dear friends, Welcome! Great news everyone. I’ve got new locations to serve you.Both very comfortable and nice looking spaces for energy healingAyurveda. Buckhead office is with a cranial sacral therapist and Marietta is with a wonderful skin care specialist.Marietta- Saturdays @ Advanced Skin Care 711 Canton Rd Marietta suite 400BBuckhead- Mondays@ AcuWellness 550 Phar Rd…

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Detox Tea Recipe

Dear friends, Welcome! Great news everyone- some new locations for you! Both very comfortable and nice looking spaces for Marma/ Ayurveda.Marietta- Saturdays @ Advanced Skin Care 711 Canton Rd Marietta suite 400BBuckhead- Mondays@ AcuWellness 550 Phar Rd suite 410 Buckhead Please email me for appts or call/text  678-357-3443Hope to see you there. Before you head…

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Three Tips to Prepare for Allergy Season

Dear friends, We are very close to the allergy season. Ayurveda teaches that the Spring season is called “kapha”  representing ” earth” and “water”.  This combination increases mucus in the body. Just as in nature, the mountains are thawing from snow, so too our bodies are thawing out from the heavy foods of winter and melting…

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Ten Essential Oil Tips for Emotional Health

 Dear friends, Ayurveda, an integrative and preventative healing science dating back 3,000 to 5,000 years, teaches us that our bodies are composed of a combination of the elements: Ether, Air, Fire Water, and Earth. Any imbalance in these elements can cause disturbances in our health and well-being. Being in harmony with nature both within and without is…

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Eight Ways to Lose Weight Naturally with Ayurveda

Ayurveda, a 5000-year-old science of self-healing, or integrative lifestyle approach to whole health has a different perspective to weight loss than the Western view. One of the key differences of east to west is the way the body is understood. The allopathic approach( western) sees the body as the sum total of parts. If a…

Japa Meditation- an alternative to sitting.
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Japa Meditation- an alternative to sitting.

New location! With Ayurveda/Marma growing by popular demand I’ve added a new location. Mondays @ AcuWellness 550 Pharr Rd  Buckhead suite 410- contact me for appts there 678-357-3443 or email, please. Dear friends,Sometimes it feels hard to sit and meditate. You just feel antsy and anxious, impatient to wait for the mind to calm down. What’s an…

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Seven Ayurvedic Tips to Beat the Winter Blahs

Dear friends,Ayurveda, an integrative and preventative healing science dating back 3,000 to 5,000 years, teaches us that our bodies are composed of a combination of the elements: Ether, Air, Fire Water, and Earth. Any imbalance in these elements can cause disturbances in our health and well-being. Being in harmony with nature both within and without is at…

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Three Benefits of Neem Honey

Dear friends, There are many types of honey nature has provided and they are quite beneficial for your health but Ayurveda focuses on one in particular called neem honey”. Neem honey is revered in Ayurveda for it’s medicinal properties and healing value. These are three essential benefits: Neem honey is anti- inflammatory. Especially around the…